06:00am – GYM OPEN
ALL DAY: BERSERKER HIIT IS EVERY 30 minutes starting at 6am last class 8.30pm
ALL DAY: BURF VIRTUAL COACH (All day. You will need your phone and Bluetooth earphones, programmes last 40 minutes)
| Time | Class | With | Details |
|---|---|---|---|
| 07:00am – 07-30am | HOT SPOT | MARVIN | Class Details |
| 07:30am – 08-00am | FIGHTPADS 85 | MARVIN | Class Details |
| 06:00pm – 06:30pm | HOT SPOT | BRADY | Class Details |
| 06:30pm – 07:00pm | FIGHTPADS 85 | BRADY | Class Details |
09:00pm – GYM CLOSES
06:00am – GYM OPEN
ALL DAY: BERSERKER HIIT IS EVERY 30 minutes starting at 6am last class 8.30pm
ALL DAY: BURF VIRTUAL COACH (All day. You will need your phone and Bluetooth earphones, programmes last 40 minutes)
| Time | Class | With | Details |
|---|---|---|---|
| 07:00am – 07-30am | HOT SPOT | BRADY | Class Details |
| 07:30am – 08-00am | FIGHTPADS 85 | BRADY | Class Details |
| 06:00pm – 06:30pm | HOT SPOT | MARVIN | Class Details |
| 06:30pm – 07:00pm | FIGHTPADS 85 | MARVIN | Class Details |
09:00pm – GYM CLOSES
06:00am – GYM OPEN
ALL DAY: BERSERKER HIIT IS EVERY 30 minutes starting at 6am last class 8.30pm
ALL DAY: BURF VIRTUAL COACH (All day. You will need your phone and Bluetooth earphones, programmes last 40 minutes)
| Time | Class | With | Details |
|---|---|---|---|
| 07:00am – 07-30am | HOT SPOT | MARVIN | Class Details |
| 07:30am – 08-00am | FIGHTPADS 85 | MARVIN | Class Details |
| 06:00pm – 06:30pm | HOT SPOT | BRADY | Class Details |
| 06:30pm – 07:00pm | FIGHTPADS 85 | BRADY | Class Details |
09:00pm – GYM CLOSES
06:00am – GYM OPEN
ALL DAY: BERSERKER HIIT IS EVERY 30 minutes starting at 6am last class 8.30pm
ALL DAY: BURF VIRTUAL COACH (All day. You will need your phone and Bluetooth earphones, programmes last 40 minutes)
| Time | Class | With | Details |
|---|---|---|---|
| 07:00am – 07-30am | HOT SPOT | BRADY | Class Details |
| 07:30am – 08-00am | FIGHTPADS 85 | BRADY | Class Details |
| 06:00pm – 06:30pm | HOT SPOT | STEVE | Class Details |
| 06:30pm – 07:00pm | FIGHTPADS 85 | STEVE | Class Details |
09:00pm – GYM CLOSES
06:00am – GYM OPEN
ALL DAY: BERSERKER HIIT IS EVERY 30 minutes starting at 6am last class 6.30pm
ALL DAY: BURF VIRTUAL COACH (All day. You will need your phone and Bluetooth earphones, programmes last 40 minutes)
| Time | Class | With | Details |
|---|---|---|---|
| 07:00am – 07-30am | HOT SPOT | MARVIN | Class Details |
| 07:30am – 08-00am | FIGHTPADS 85 | MARVIN | Class Details |
| 06:00pm – 06:30pm | FIGHTPADS 85 | RAV | Class Details |
09:00pm – GYM CLOSES
10:30AM – GYM OPEN
ALL DAY: Virtual HIIT Every 3 and 33 minutes past the hour ALL DAY starting at 10.33am (Last class 3.03pm)
ALL DAY: BURF VIRTUAL COACH (All day, you’ll need your phone and Bluetooth earphones, programmes last 40 minutes)
| Time | Class | With | Details |
|---|---|---|---|
| 12:00pm – 12-30pm | HOT SPOT | RAV | Class Details |
| 12:30pm – 01-00pm | FIGHTPADS 85 | RAV | Class Details |
4:00pm – GYM CLOSES
6:00AM – GYM OPENS
7:30AM – FIGHTPADS 85
6:30PM – OLD SCHOOL BOXING CIRCUITS
7:30PM – SPARRING
9:00PM – GYM CLOSES
6:00AM – GYM OPENS
7:30AM – FIGHTPADS 85
12:30PM – FIGHTPADS 85
7:30PM – SPARRING
9:00PM – GYM CLOSES
6:00AM – GYM OPENS
8:00PM – GYM CLOSES
Full access to all scheduled classes at The Ring Boxing Club for one month.
That’s over 100 Classes.
After completing a One on One Introduction to Boxing You will be fully equipped with the knowledge to make an informed judgement on how you would like to proceed with your Boxing and Personal Fitness. When you book, a Trainer will contact you to arrange a time for you to come in and complete your Introduction.
