There is no better way to learn how to box than ‘One to One’ personal training. All of the Coaches here at The Ring are professionally qualified, with years of experience in the Noble Art. We also have a passion for the science that sits behind your individualised training programme.

Personal Training will be tailored to your requirements, whilst progressing your skill sets at the same time. It won’t be long before you’ll be skipping like Sugar Ray, Punching like Iron Mike or hitting the speed ball with Hands of Stone!

You’ll learn how to :

  • Punch correctly and in combination
  • Defend yourself
  • Counter punch
  • Use all the boxing equipment correctly
  • Understand resistance training and it’s applications
  • Totally understand diet, food types and progressive, safe, weight loss
  • Spar (if you choose to)

It’s all here at our dedicated boxing gymnasium, the legendary Ring Boxing Club in SE1.

Watch this Film before your first PT purchase.

If you wish to purchase a block of PT sessions with us and this is your first time, then please use the RED box as this includes a registration fee so we can set up your account and schedule at this great club. On completion of purchase, one of our Personal Trainers will contact you to arrange a time to book you in for your sessions.

First Time Purchase

  • 15 PT Sessions £600.00
  • One Off Registration Fee £100.00
  • 1 Complementary PT Session added on payment completion


  • 20 PT Sessions £800.00
  • One Off Registration Fee £100.00
  • 2 Complementary PT Sessions added on payment completion


  • 30 PT Sessions £1200.00
  • One Off Registration Fee £100.00
  • 3 Complementary PT Sessions added on payment completion


Returning Customers

  • 10 PT Sessions £425.00


  • 15 PT Sessions £600.00
  • 1 Complementary PT Session added on payment completion


  • 20 PT Sessions £800.00
  • 2 Complementary PT Session added on payment completion


  • 30 PT Sessions £1200.00
  • 3 Complementary PT Session added on payment completion


Still not sure?

One on One Introduction to Boxing £40.00

When you pay using papal, one of our Personal Trainers will contact you to arrange a time for your Introduction to Boxing at this legendary boxing club in Southwark London SE1.